Valerie Bertinelli Quotes

It Took Me Years After Stopping The Cocaine Before I Was Able To Enjoy A Sunrise And Enjoy The Sound Of Birds.

Once A Food Becomes Off-limits, Then It Takes On This Whole Other Personality. Forbidden Is More Tempting. And It Becomes Something Evil, But Food Is Food. Its There To Nourish Your Body.

I Think A Lot Of People Think Because I Was Getting The Divorce, That Was Really The Catalyst For Gaining So Much Weight.

The Only Things I Really Love About Myself Physically Are My Ankles And My Hair.

I Kept Buying Bigger And Bigger Jeans, And Once The Size 14s Got Too Tight, I Thought: 'that's It. I'm Not Buying The Next Size'.

My Eyes Aren't Special, My Nose Isn't Special, My Mouth Isn't Special.

As An Emotional Eater, I Eat To Soothe.

I've Got This Old-school Workout - Push-ups, Sit-ups, Tricep Dips. And It Worked. Anybody Can Do This At Home.

I'm Excellent At Losing Weight, But I've Never Been Excellent At Maintenance. I Have Some Better Days Than Others In Terms Of Being Hypervigilant, But With Maintenance You Don't Know If You've Been Good At It Until You're Done.

I Have Obsessed About My Weight In Some Sort Of Way All My Life. I Used To Write In My Journal What I Weighed Every Day.

I've Realized That I'm More Important Than Food Is. I Love A Big Slice Of Pizza, But I Love Myself More. Being Thin Is About Changing The Way You Think About Yourself. It's About Saying That You Deserve To Be Healthy.

I Never, Ever, Ever Had Deltoids! Oh My God, When I'm Doing Exercises And I See Them Pop Out, I'm Like, Yes!